Web Stories by Guilt Free Mind

16 signs you are stuck in a toxic relationship part II No one should stay stuck in toxic relationships.

Gaslighting in relationships: 10 signs Gaslighting is a very common method of manipulation that is a part of abusive and toxic relationships.

10 tips to avoid work from home burnout Tips to help you relax, de-stress and be more productive when working from home.

16 signs you are stuck in a toxic relationship part I Relationships are important but toxic relationships are not worth your time and energy.

6 exercises to boost your mental health Exercise has a huge role to play in boosting one's mental health. Here are 6 exercises which if done regularly will allow you to be more positive and mindful

How to let go of resentment in five steps? It is time to leave the past and move into the future.

8 breathing exercises to help relieve anxiety Improper breathing patterns can lead to panic attacks, fatigue, anxiety and other disturbances.

10 self affirmations that can change your life for Doubts, stress and anxiety, lack of self confidence plagues all of us. So here are 10 self-affirmations to help get you back on track.

5 self care journal ideas It is easy to forget about self care. Here I will show you 5 self care journal ideas which will help you get your self care routine back on track

Tips to develop a positive study habit These tips will help you get your focus back on your studies as well as improve your existing levels of focus.

10 signs you love a narcissist Falling in love with a narcissist can turn your relationship toxic.

Leave a toxic relationship in 13 steps Life is too short to stay in a toxic relationship

10 tips to help you live in the moment. Life is in the moment, not in the past, not in the future.

How to avoid procrastination? Check out these 7 tips to stop procrastinating and become more productive.

16 tips to improve sleep quality and fight stress A good sleep quality can help battle depression and stress.

Busting the myths regarding art therapy Art therapy is full of myths. Read on to see the myths of art therapy busted in the following slides.

13 signs you are a victim of EMOTIONAL ABUSE Signs you might be suffering from emotional abuse.