Web Stories by Guilt Free MindGuilt Free Mind is your one place that focuses on letting you be the free most version of yourself. Life is too short to be ruled by stress, anxiety, and depression...Follow my stories and live your life happy and guilt free 54 Stories • 97 Subscribers
629 Views ● 20 days ago10 study tips for visual learners Visual learners are those who prefer to process information through images, diagrams, and other visual aids. Here are 10 detailed tips for visual learners to help them optimize their learning style and retain information more effectively
351 Views ● 25 days agoHow to do a digital detox? Digital detox refers to the process of intentionally disconnecting from electronic devices and digital technologies for a period of time to reduce stress, increase productivity, and improve overall well-being.
333 Views ● 1 month ago10 tips for a mindful morning routine By incorporating mindfulness practices into your morning routine, you can reduce stress, increase productivity, and improve overall mental health.
398 Views ● 1 month ago10 benefits of digital detox Whether you're looking to reduce stress, improve your sleep, or simply take a break from the constant barrage of technology, a digital detox can provide a much-needed reset and help you find balance in today's technology-driven world.
390 Views ● 1 month ago10 positive affirmations to help you heal from the past Past carries a lot of baggage and is not easy to get rid of. Here are 10 positive affirmations that can make it easy to handle the past and prepare for the future.
253 Views ● 1 month agoWhy should you prioritize yourself? 10 reasons. If you don't take care of yourself, you cannot take care of your loved ones. Thus, you must understand that prioritizing yourself is not selfish. It is important.
639 Views ● 1 month ago10 benefits of prioritizing your tasks In this web story you will know why should you prioritize your tasks and how it can boost your productivity.
576 Views ● 2 months ago10 tips on choosing the right dog toy Choosing the right toy for your dog can be tricky, especially since there are so many different types of toys available on the market. Here are ten tips on how to choose the correct dog toy for your furry friend
74 Views ● 2 months ago10 simple self-care practices for a better mindset Self-care is very essential and must not be ignored. In this web story, you will find 10 easy ways to care for yourself. These tips will also help you better manage the stress
534 Views ● 2 months agoPocrastination to productivity: effective Time management If you don't manage your time well, you will work the whole day but it will still seem like you did not get anything done. Thus, effectively managing your time is the first step on the road to productivity.
463 Views ● 3 months agoBehavior to watch out for in a new puppy Certain specific behvaior i puppies can be indicative of behavioral issues, anxiety problems or may signify an underlying medical condition.
328 Views ● 3 months ago10 study tips to boost performance Are you finding it hard to study consistently? Here are 10 tips that will help you get back into the frame of studying every day. So gear up and start taking notes.
428 Views ● 3 months ago10 time management tips In this webstory, there are 10 tips to help you better manage your time and get the most of your everyday.
276 Views ● 3 months agoTop 10 productivity tips Check out these o productivity tips and boost your focus and productivity
993 Views ● 4 months agoHow to boost productivity part II Check out these 10 super helpful tips to boost your productivity on the days you lack motivation
851 Views ● 4 months ago10 tips to boost productivity part I This is the first part of a 2 part series.in this I will cover 10 productivity tips that will help you focus for longer duration.
21,644 Views ● 9 months agoSigns you have a toxic work environment Identification of toxic habits in workplace is the first step to understanding if you are facing workplace toxicity.
41,924 Views ● 11 months agoDo you have social anxiety? In the United States alone, social anxiety disorder affects around 5.3 million people. Social anxiety is an extremely debilitating condition. It can limit your engagement in all aspects of your life. People suffering from severe social anxiety disorder stop stepping out.
42,010 Views ● 1 year agoHistrionic personality disorder Do you want to know all the details about histrionic personality disorder? Then you have come to the right place. Keep reading to the end to know each aspect of this personality disorder.
41,970 Views ● 1 year agoAre you suffering from PTSD? PTSD causes long term emotional trauma. If not done on time, PTSD can even be life-threatening.
41,935 Views ● 1 year agoEMDR therapy for trauma EMDR therapy has shown success in many cases where patients were troubled by their past traumas.
42,335 Views ● 1 year ago10 signs you love a narcissist Falling in love with a narcissist can turn your relationship toxic.
44,355 Views ● 1 year agoGaslighting in relationships: 10 signs Gaslighting is a very common method of manipulation that is a part of abusive and toxic relationships.
42,044 Views ● 1 year agoHOW TO START JOURNALING? Journaling regularly is an excellent approach to boost your self-confidence, mental health, and emotional wellness.
42,078 Views ● 1 year ago10 ways journaling can boost self-confidence Your journal can act as your therapist and help you gain back your emotional control, improve your mental health, and boost self-confidence.
42,131 Views ● 1 year agoAre you a victim of emotional abuse? Signs of emotional abuse are something everyone needs to be aware of. Knowing the signs can help you identify a toxic relationship and get out quickly.