13 signs that you have anxiety disorder

We all experience anxiety at some time of our life

Anxiety is a normal response to stressful conditions like financial issues, moving or switching jobs

If the anxiety symptoms start interfering with your regular life, it is indicative that you have an anxiety disorder

13 signs that you are suffering from anxiety disorder

Excessive worrying over the smallest things for over 6 months

The worry is severe making it difficult to concentrate on regular tasks

Constantly feeling agitated:

-Sweaty hands
-Dry mouth
-Shaky palm
-Racing pulse

Restlessness especially observed in teens and children

Constantly feeling 'on edge'

Either feeling fatigued all the time or following an episode of anxiety attack

Feeling more irritable than usual

Facing tensed muscles most days of the week

Difficulty falling asleep or waking up every few mins

Regular episodes of panic attacks

Avoiding social interactions and situations

Facing irrational fears and phobias

Fear of using public transportation, open spaces, closed spaces and crowds

If you or your loved ones face these symptoms, get HELP

The first sign of getting better is acknowledging that their is a problem

The sooner the problem is dealt with, the faster you can heal


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Not a substitute for professional medical advice


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