Web Stories by Guilt Free MindGuilt Free Mind is your one place that focuses on letting you be the free most version of yourself. Life is too short to be ruled by stress, anxiety, and depression...Follow my stories and live your life happy and guilt free 40 Stories • 106 Subscribers
6 Views ● newPocrastination to productivity: effective Time management If you don't manage your time well, you will work the whole day but it will still seem like you did not get anything done. Thus, effectively managing your time is the first step on the road to productivity.
394 Views ● 5 days agoBehavior to watch out for in a new puppy Certain specific behvaior i puppies can be indicative of behavioral issues, anxiety problems or may signify an underlying medical condition.
310 Views ● 9 days ago10 study tips to boost performance Are you finding it hard to study consistently? Here are 10 tips that will help you get back into the frame of studying every day. So gear up and start taking notes.
295 Views ● 12 days agoWhy should you adopt shelter dogs Adopting a shelter dog is a simple yet powerful way to save a life. Many of these dogs are in urgent need of a loving home, and by providing one, you are giving them a chance to live a happy and healthy life.
393 Views ● 16 days ago10 time management tips In this webstory, there are 10 tips to help you better manage your time and get the most of your everyday.
216 Views ● 18 days ago10 tips to care for a rescue dog A rescue dog has a history that in most cases involves trauma. Caring for a rescue dog requires more than just patience. Here are 10 amazing tips that will help your dog settle in well
520 Views ● 23 days agoUnderstanding the 80/20 rule of productivity The principle was named after Italian economist Vilfredo Pareto, who observed in 1906 that 80% of the land in Italy was owned by 20% of the population. Since then, the rule has been applied in various fields, including business, economics, and personal productivity.
265 Views ● 29 days agoTop 10 productivity tips Check out these o productivity tips and boost your focus and productivity
963 Views ● 1 month agoHow to boost productivity part II Check out these 10 super helpful tips to boost your productivity on the days you lack motivation
843 Views ● 1 month ago10 tips to boost productivity part I This is the first part of a 2 part series.in this I will cover 10 productivity tips that will help you focus for longer duration.
21,640 Views ● 6 months agoSigns you have a toxic work environment Identification of toxic habits in workplace is the first step to understanding if you are facing workplace toxicity.
41,915 Views ● 9 months agoDo you have social anxiety? In the United States alone, social anxiety disorder affects around 5.3 million people. Social anxiety is an extremely debilitating condition. It can limit your engagement in all aspects of your life. People suffering from severe social anxiety disorder stop stepping out.
42,009 Views ● 10 months agoHistrionic personality disorder Do you want to know all the details about histrionic personality disorder? Then you have come to the right place. Keep reading to the end to know each aspect of this personality disorder.
41,947 Views ● 10 months agoAre you suffering from PTSD? PTSD causes long term emotional trauma. If not done on time, PTSD can even be life-threatening.
41,932 Views ● 10 months agoEMDR therapy for trauma EMDR therapy has shown success in many cases where patients were troubled by their past traumas.
42,288 Views ● 1 year ago10 signs you love a narcissist Falling in love with a narcissist can turn your relationship toxic.
44,325 Views ● 1 year agoGaslighting in relationships: 10 signs Gaslighting is a very common method of manipulation that is a part of abusive and toxic relationships.
42,040 Views ● 1 year agoHOW TO START JOURNALING? Journaling regularly is an excellent approach to boost your self-confidence, mental health, and emotional wellness.
42,052 Views ● 1 year ago10 ways journaling can boost self-confidence Your journal can act as your therapist and help you gain back your emotional control, improve your mental health, and boost self-confidence.
42,100 Views ● 1 year agoAre you a victim of emotional abuse? Signs of emotional abuse are something everyone needs to be aware of. Knowing the signs can help you identify a toxic relationship and get out quickly.
42,131 Views ● 1 year ago13 signs you are a victim of EMOTIONAL ABUSE Signs you might be suffering from emotional abuse.
44,104 Views ● 1 year ago10 tips to avoid work from home burnout Tips to help you relax, de-stress and be more productive when working from home.
42,121 Views ● 1 year ago7 PSYCHOLOGICAL EFFECTS OF WORKING FROM HOME The psychological effects of working from home is profound. However, the first step to combating these effects is understanding them in the first place
42,104 Views ● 1 year ago16 tips to improve sleep quality and fight stress A good sleep quality can help battle depression and stress.
42,091 Views ● 1 year agoBusting the myths regarding art therapy Art therapy is full of myths. Read on to see the myths of art therapy busted in the following slides.
42,117 Views ● 1 year agoTop gifts for relaxation and stress relief Allow your loved ones to relax and let go of stress with these amazing gifts.